Mountain bike coaching for women, by women

Ladies Clinics

Ladies Clinics

Ladies Only Beginner/Novice

1 Day Clinic: Ages 16+

This clinic is ideal for mountain bikers with little to no singletrack riding experience. We'll help you build the confidence you need to get out there and ride!

Date:June 3, 2018 / June 30, 2018
Times:10:00am - 3:00pm
Location:Mt MacPherson Trails
Price:$95/person

Morning Focus: learning the basic fundamentals of riding, in a controlled area.

  • Stance and Balance
  • Gears and Braking
  • Cornering
  • Front Wheel Lifts
  • Line Selection
  • Safety and Trail Etiquette
  • Basic bike anatomy and sizing, how to use your gear, and what to be prepared for

Afternoon Focus: applying our new skills out on the trail.

  • Time to ride!
  • Riders may be split into groups by ability level.
Two of our female coaches, Jessa and Sahana
  • Maximum 6:1 student/instructor ratio.
  • Please bring your own lunch and water bottle/hydration pack for the trail.
  • Skill Level 1-2 / Fitness Level 2


Intermediate/Advanced ladies programs, coached by Sylvie & Emily from

Sweet Skills

Ladies Intermediate Technical Skills

1 Day Clinic: Ages 16+

Date:June 23, 2018
Times:9:00am - 3:00pm
Location:Mt. MacPherson
Price:$120/person

Gain confidence and speed on all types of trails: loose, flowy, rocky, and techy. We'll review how to scan the trail and approach obstacles with the right technique, along with essential braking, cornering, and downhill body position for different pitches. Gain more control on the trails and start shredding it up with your girlfriends! (or show off to your boyfriend..)

Special Offer: Book the Ladies Technical Skills and Ladies DH Jumps & Drops together to receive a $30 discount! Use promo code SWEETCOMBO18 at checkout.

Sylvie Allen from Sweet Skills demonstrating
  • Maximum 6:1 student/instructor ratio.
  • Please bring your own lunch and water bottle/hydration pack for the trail.
  • Skill Level 2-3 / Fitness Level 2+

Ladies DH Jumps & Drops

1 Day Clinic: Ages 16+

Date:June 24, 2018
Times:9:00am - 3:00pm
Location:Boulder Mtn
Price:$160/person Includes Shuttles!

Want to get your wheels in the air for the first time or be more confident in the air?

Learn to approach steeps, jumps, and drops safely and with the correct technique! This clinic is geared towards the strong intermediate rider looking to take their skills to the next level and flow through the trails with more confidence and speed. We'll review how to set up for a jump or drop with the proper body position, speed, trail scanning, pumping, and flow. Practice skills in a safe environment then take it to the trails!

Special Offer: Book the Ladies Technical Skills and Ladies DH Jumps & Drops together to receive a $30 discount! Use promo code SWEETCOMBO18 at checkout.

Female rider on a steep rock roll
  • Maximum 6:1 student/instructor ratio.
  • Please bring your own lunch and water bottle/hydration pack for the trail.
  • Skill Level 3-4 / Fitness Level 2+